"Live Life to the Fullest"
Who I am: My name is Karen Ann Kennedy, and I am a Certified Health Coach and a Board Certified Holistic Health Practitioner. As a graduate of the Institute for Integrative Nutrition, the world's largest nutrition school, I have the opportunity to share my knowledge of health and nutrition with individual, corporate, and group clients, through engaging live seminars, my awesome newsletter and blog, and as a regular contributor to The Huffington Post.
Why do I do what I do? "I realized how much better my life was when I began taking care of myself by taking control of every aspect of my life, including what I ate. People don't know what it feels like to feel good, and I want to help others explore just how good they can feel by doing the things that work uniquely for them."
I help people make little changes in their lives to achieve BIG results for their health and well-being. As a certified health coach, I am your personal support system. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial. Through Caring Coaching, we can discover the food and lifestyle choices that best support YOU.
What is Caring Coaching? NOT a Diet - It is a Customized, Complete Health Plan
- Get lighter, fitter, stronger
- Experience an increase in overall happiness, energy and vitality
- Feel confident in your own skin
- Improve your health by choosing and preparing foods that nourish your body
As seen on 6ABC!